If you followed Tips #31 and #32, starting with the Whitefish Diet, you’ll know we switched to raw Beef and veggies thereafter. From there, we did raw Pork, Turkey and Lamb. The greens can be varied and the proteins rotated. Make sure you’re adding your supplements, Goats Milk and Kefir for optimal health and immune support.
An alternative to doing the greens yourself is to use Dr. Harvey’s dehydrated veggie blend, full of vitamins, minerals and amino acids. We use it with Howie’s meals now, adding Coconut Oil and Ultra Oil to it and swapping out water for Bone Broth. So many health and healing benefits!